Lunch & Learn

Lunch & Learn presentations are taught on a variety of healthy topics including nutrition, exercise and stress
management, and more. The discussion will be facilitated by one of our MCMH Healthy University Specialists.
Please bring your own lunch.

There is no cost to attend these presentations but space is limited. To register contact Jamie Werges at (712)623-7268 or

Calendar of Lunch & Learns

Click here for a complete calendar of times and dates

Past Lunch & Learn Notes

Kid-Friendly Snacks
3 Meals in 1
Cooking for Two
Plant Based Recipes